Welcome to Alera

Where every massage is thoughtfully tailored to your body, your goals, and how you’re feeling that day. Whether you’re seeking relief from pain, deep tissue work, or deep relaxation, our approach is always intentional, never routine.

Our Services

Please note that we don’t offer direct billing at the moment, however, invoices will be provided for insurance claims.


Relaxation massage

A gentle, soothing massage designed to melt away stress, calm the mind, and restore a sense of peaceful balance.

Therapeutic massage

A customized massage focused on addressing muscle tension, relieving pain, or improving mobility.

Deep tissue massage

A deeper pressure massage focused on long-standing muscle tightness and tension patterns. Ideal for those who need more intensive, targeted work.

Cupping

A decompression technique that uses controlled suction to release tight areas, improve circulation, and encourage faster recovery.

IASTM

A specialized tool-based technique that helps break up adhesions, reduce tightness, and enhance functional movement.

Hot stone massage

A warming, deeply relaxing treatment where smooth heated stones ease tension, promote circulation, and nourish tired muscles.

Pregnancy massage

A nurturing, supportive massage designed to reduce swelling and bring comfort throughout pregnancy.

* Taping

Offered when appropriate to support joints, ease tension, and extend the benefits of your massage session. * This is an add-on to your massage and at the moment it is only offered by Ashley Thiessen.

Cancellation Policy

We kindly ask for 24 hours’ notice for any appointment cancellation or rescheduling.

Late cancellations (less than 24 hours’ notice) will be charged 50% of the treatment cost. Appointments cancelled with less than 12 hours’ notice or no-shows will be charged 100% of the treatment cost.

We understand that unexpected situations happen, however as a small clinic, last-minute cancellations have a significant impact on us as we are often unable to fill the appointment on short notice. This policy allows us to support our therapists, maintain availability for other clients, and continue providing the level of care you expect.

Thank you for your understanding and continued support.

Visit us

17A – 584 Pembina Hwy
Winnipeg, Manitoba

R3M 3X7

Hours

Monday—Friday
9am-9pm

Saturday-Sunday
9am-5pm

Email

info@aleramassage.ca